Gluten-free doesn’t equal energy-totally free. In fact, of numerous gluten-100 % free items off foods contain much more fat, weight, glucose, and you will sodium than their gluten-steeped counterparts and make up to your improvement in preference and structure, Dr. Fasano claims. Including, trusting a beneficial gluten-100 % free food is healthy for you could possibly get influence you to definitely eat a lot more of it. Leer más